• Gentle Yoga and Breathwork

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    Name: Gentle Yoga and Breathwork
    Date: September 29, 2020
    Time: 6:30 PM - 7:30 PM CDT
    Event Description:
    Learning to Breathe in the Time of COVID-19 In these trying times, illness, chronic conditions and strong emotions can take our breath away. Practice gentle yoga postures to expand the ribs, open the chest and free the neck and shoulders. Learn several breathing techniques (Pranayama) to free the breath, engage the mind and calm the body.
    Online Class!
    Date/Time Information:
    Tuesday, September 29th at 6:30 p.m.
    Contact Information:
    Questions? Contact Becky at info@flywithkula.com.
    This class is being held in partnership with Kula Yoga.* To register please visit www.flywithkula.com. A Zoom link will be emailed to you 30 minutes before class starts. Questions? Contact Becky at info@flywithkula.com. *This class is for education purposes only and does not serve as an endorsement.
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