• Meditation for Everyone

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    Name: Meditation for Everyone
    Date: July 20, 2021
    Time: 10:00 AM - 11:00 AM CDT
    Event Description:
    Benefit from Quick & Easy Meditation
    There are many scientifically proven benefits to meditation including stress reduction, improved concentration, better sleep and pain control.
    Join yoga instructor Amy Crull for quick and easy 15 minute meditation sessions - each week will be a new topic.
    Free online class
    Date/Time Information:
    Tuesdays June 22nd to July 27th at 10 a.m.
    Contact Information:
    To register for these free online sessions, please go to
    stoughtonhealth.com and click on “Classes & Events.”
    Participants will receive a class link (Zoom meeting) and call-in phone number.
    Questions? Please contact Sonja at (608) 873-2356.
    Set a Reminder:
    Enter your email address below to receive a reminder message.

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