• Mindful Eating

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    Name: Mindful Eating
    Date: March 6, 2019
    Time: 5:30 PM - 6:30 PM CST
    Event Description:
    Wednesday, March 6th at 5:30 p.m. @ Stoughton Hospital 900 Ridge Street, Stoughton
    Bryant Health Education Center (lower level)

    Enjoying Your Food with All Your Senses
    Dietitian Nutritionist Autumn Kumlien will share how mindful eating will help you enjoy your food more, eat less and improve your overall health and well-being. Learn how to eat mindfully to improve your eating habits and shed unwanted pounds.

    To register for this free event, please go to
    stoughtonhospital.com and click on “Classes & Events.”
    Questions? Please contact Sonja at 873-2356.
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