• Munch-n-Learns Seminar Series

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    Name: Munch-n-Learns Seminar Series
    Date: March 7, 2018
    Time: 12:00 PM - 1:15 PM CST
    Event Description:
    You can’t “yoga your way out” of a stress tsunami. Practical tips for reducing stress
    Speaker: Deborah Herman, Pivot Consulting
    In this presentation, we'll explore the importance of emotional resilience and social networks as shields against the impacts of stress, and how we can reduce the amount of stress flooding our minds and bodies. From there, we can create mindfulness practices that work for us. To register, Click Here. 
    Date/Time Information:
    March 7, 12pm - 1:15pm
    Fees/Admission:
    Free for Tingalls clients, $30 for non-clients  Catered lunch provided.
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