• Balance Class

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    Name: Balance Class
    Date: January 19, 2023
    Time: 2:00 PM - 2:45 PM CST
    Event Description:
    This class is for older adults with balance problems or who have a
    fear of falling. Participants will improve their balance and strength,
    reducing their risk of falling. Standing exercises will help
    participants stand tall and feel more confident when walking.

    Oregon Area Senior Center
    219 Park Street, Oregon
    Date/Time Information:
    January 9th to February 20th
    Mondays and Thursdays
    2 to 2:45 p.m.
    Contact Information:
    To register, please go to stoughtonhealth.com and click on “Classes & Events.”
    The class series cost is $60 and is nonrefundable.
    Questions? Please contact Stoughton Health Community Education at (608) 877-3498.
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