Take a mid-day break to slow down, breathe,
center, stretch, and come back to yourself. All levels are welcome to attend these free classes offered by Stoughton Yoga.
Please bring a yoga mat or large towel.
Chairs are available for those who have trouble getting up and down off the floor.
To register for any of these free classes, please go to stoughtonhospital.com and click on “Classes & Events.”
Questions? Please contact Sonja at 873-2356.